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Eat Well Stay Well : 500 Delicious Recipes Made With Healing Foods
This unique new illness-fighting cookbook inspires readers to put more health-promoting foods into a daily diet through 500 simple, tasty
recipes. 450 color photos & illustrations.
The Antioxidant Cookbook : A Nutritionist's Secret
Strategy
Written by Dr. Michael A. Weiner, author of over 20 books in health and nutrition, with co-author, San Francisco Chef Terri Chantrelle,
Superfoods! explains what antioxidants are, and how easily one can incorporate antioxidant rich foods into their diets without buying expensive
supplements. Each easy-to-prepare recipe gives the antioxidant nutrient value and the plant antioxidant value.
The Food Pharmacy : Dramatic New Evidence That Food Is Your Best
Medicine
Carper offers dramatic new evidence to support the concept of food as medicine. Features a pharmacopeia of more than 50 foods and their
therapeutic uses, nutritional benefits, and adverse affects.
Food : Your Miracle Medicine : How Food Can Prevent and Cure over 100
Symptoms and Problems
Details how certain foods directly affect biochemical events at the cellular level and can actually alleviate and cure more than one
hundred specific illnesses, including Alzheimer's disease, arthritis, diabetes, bronchitis, epilepsy, infertility, and tuberculosis.
Green Tea Health Benefits and Applications
Twenty scientific papers trace the results of studies conducted over the past two decades by Hara, now a vice president of Tokyo Food Techno Co. Ltd., and other researchers. The book deals primarily with the health benefits of tea polyphenols--in particular, tea catechins, which are the major component of fresh tea leaves and the element that gives green tea its pungency.
Reader's Digest Foods That Harm Foods That Heal : An A-Z Guide to
Safe and Healthy Eating
An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods
to maximize nutritional value; and tips on reading food labels.
Simply Healthy : Over 250 Lowfat Recipes Rich in the Antioxidant
Vitamins That Keep You Healthy
These simple and flavor-packed recipes are rich in beta carotene and vitamin C, vital antioxidant nutrients that may help fight heart
disease, cancer, and other serious disorders. Special features include "Extra-Quick" recipes that take under 30 minutes to prepare and
tips for increasing flavor. Color photos.
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General Interest
